Free VCE PE Resources for Teachers.
This free membership site has video resources surrounding the entire Unit 3/4 VCE PE study design including topics such as:
  • Energy system interplay including rate and yield, 
  • Oxygen deficit, steady state, and EPOC;
  • Acute responses of the respiratory, cardiovascular, and muscular systems;
  • Fatigue mechanisms including H+ ions, thermoregulation, and fuel depletion;
  • Active vs passive recoveries;
  • Chronic adaptations from continuous, interval, and fartlek training;
  • The importance of test specificity, reliability, validity, and informed consent;
  • The difference between lab and field-based tests;
  • VO2 max and Lactate Inflection Point;
  • Legal and illegal ergogenic aids related to aerobic power including altitude training, EPO, and blood doping;
  • Fat and carbohydrates as fuel sources, and their relative contribution as exercise intensity changes;
  • & more!
For your convenience, all past and future content will be housed in the free membership site you will receive access to when signing up above. Additionally, you'll be emailed access to new content as it is released.
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